Blog

We all have elements of the goddess archetypes in us. Which one resonates with you?

A letter to my younger selves - You are an artist.

The easiest way to a joyful life, and a joyful world? Kindness.

Two tiny, simple things. Try them and feel better.

The first in a series of articles on the basics of joy - this one covers mindfulness, with practical ways of being mindful in your daily life.

Could you pick one word to fuel 2018?

My experience with Vipassana in 2010

The first step to joy? Start smiling.